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Human-Centric Lighting

Humans at the centerIn the past, efficient use at the lowest possible cost was the most crucial factor for lighting. In contrast, modern lighting concepts focus on human being: “human-centric lighting” takes the body’s circadian rhythm into account and creates environmental conditions that help enhance well-being and, ultimately, productivity.On average, we spend just eight percent, or less than one-tenth, of our lives outdoors in the fresh air. The remaining 92 percent is spent indoors, at home, at work, in cars or buses, on planes or trains. Within just a few generations, our society has developed into an indoor society. As a result, wherever natural daylight is no longer sufficient to provide sufficient brightness, artificial lighting has to take over.

An Overview of Human-Centric Lighting

Humans at the Center of Your Lighting Design

The Minimum Standard Is Far from Sufficient

In Europe, one standard in particular governs the quantity and quality of lighting in workplaces: DIN EN 12464-1 meticulously describes requirements including those for illuminance, limiting glare and flicker, color aspects and maintenance work. The objective of DIN EN 12464-1 is “[t]o enable people to perform visual tasks efficiently and accurately,” and every planner and builder of a commercial-use building looks to this standard for orientation. Despite its complexity, the key requirement can be summarized in just a few words: at least 500 lux in the workplace area.

Circadian Rhythm

However, humans’ sense of well-being has given too little consideration in the past, and the standard does not address it either. For example, just because an office has sufficient illumination from morning to evening, that does not necessarily make it the ideal environment for the employees working in it. Nowadays, it is beyond dispute that we always feel most comfortable – and are therefore most productive – when our working environment comes as close as possible to the natural cycle of day and night: the so-called circadian rhythm.


Rods, Cones and Ganglion Cells

The reason for this is a third class of photoreceptors, only discovered comparatively recently. While rods and cones perceive light-dark contrasts, as well as colors via embedded visual pigments, the ganglion cells are not responsible for image recognition. Although they are also sensitive to light, they use this information to regulate the human day/night cycle. The ganglion cells are thus responsible for the fact that we get tired and go to sleep at a certain time in the evening – not at noon, for example. Conversely, this means that for human beings, there is no single ideal type of light, since 500 lux and 5000 K do not have the same effect on us at eight in the morning as they do at three in the afternoon.

The Right Light at the Right Time

This is reflected in the lighting planning: Natural light changes in intensity, color temperature and direction over the course of the day, so the ideal artificial lighting scenario must also simulate these characteristics. As a general rule, a higher illumination level with a greater proportion of blue is suitable for morning and midday. Towards the afternoon and evening, the lux value should decrease, and the proportion of red light should increase. However, it is difficult to make generalized statements of this kind because many factors have to be taken into account, such as the age of the people in question or the way the room is used. For example, an office needs to be lit differently from a hospital room, a production line differently from a seminar room.

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Technical Requirements

Regardless of the specifics, the demands on the technology are pretty much the same: lights that do not just produce one kind of illumination inflexibly, but rather can be continuously adjusted in both intensity and color temperature; and second, automation technology that can reliably make these changes. The most suitable systems are those that give planners maximum design freedom. Among other things, it should be possible to program different lighting scenarios not just for each room, but individually for each desired section of the building, in accordance with our circadian rhythm. In this setup, sensors record the actual ambient conditions and tailor the lighting precisely. However, if users want more or less light, or warmer or cooler light, controls are available for manual override.

Higher Costs, Greater Well-Being

The initial costs are higher, but they are offset by significant benefits. People’s sense of greater well-being is reflected in a naturally higher level of performance. They are more attentive, more alert and more focused – an effect that no other external incentives can achieve. As a result, this not only unconsciously increases productivity, but also contributes to greater occupational safety.

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Lighting Management

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Room Management

flexROOM®, the versatile solution for building automation, provides lighting, sun protection and temperature control – without any programming.

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Room Management

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